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Treatments - Indigestion
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| It is seen more or less every body experiences to have Indigestion some times or other. Normally the symptoms are as under : |
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Gas formation |
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Fatigue feeling |
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Loss of appetite |
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Sleeplessness |
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Distaste in meals |
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Bubbling sound in stomach |
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Feeling Pain in abdomen |
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Sour belching |
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Sensation of Throat Burning |
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Water in mouth |
Causes
Taking of foods like spicy, oily, rotten and eating in hurry and frequently eating without feeling hungry, mental stress, taking food while in agitation, labor shirking habit etc. are causes of Indigestion.
This apart, physical work and sexual intercourse just after meal, old age, constipation Besides uncooked food and raw food some times can be the causes of indigestion.
Treatment
After consulting as per doctor’s advice we give diet therapy, yog therapy, hydro therapy etc. This apart we also give the following.
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Application of Mud pack over abdomen. |
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Hip bath and Wet abdominal pack also gives adequate relief. |
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Neem water enema as per requirement is also helpful. |
Usually, due to the displacement of naval towards lower side Indigestion or loose motion occur. Four asanas described in the chapter of constipation should be practiced in the same sequence for bringing the dislodged naval at its right place. |
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